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"Your body can sleep, but the brain will keep moving stressing over the next move in life.
Your body can rest, but the mind will keep plotting takeover's and landslides that will favor your cause.
Eight hours don't seem like 8 hours.
It will default your entity for 4 quiet minutes.
We work hard and then we work harder.
We stride towards the goal of completing the task at hand.
This lifestyle isn't for just anybody or anyone.
People have strolled down this lane thinking it's all fun and games until they see what needs to be done.
6-8 clean meals a day.
90 to 120 minutes 4-6 days a week for the rest of your life.
No drinking.
No smoking.
A gallon of water a day.
Your body talks and you mind listens.
The life of a bodybuilder.
The will of a Saint.
The heart of a soldier.
That is the life I live. That is the life I want. That is the life I respect. That is the life I treasure."
Alex Viruet
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