Improving Your Shoe Game Makes A Difference ~ The Sweet Life Of J and E

Little changes to your lifestyle will make a difference in your everyday life. This post is for all the ladies out their especially those that rock heels on a daily basis. With the good some a little of the bad. You will see what I mean as I ramble on.

Paula's shoe closet gives my girlfriend competition

Thinking with the aspect of fitness in mind, rocking heels all the time isn't a good thing. High heels may contribute to knee and back problems, shortened calf muscles, and an awkward, unnatural gait. Keep in mind this would be over a prolonged period of time. The issue the angle on which a female would be walking around in. The Knee issues and back problems will stem from the uneven weight distribution. As for the shortened calf muscle, think of it as using a standing calf machine in the gym and holding it up. Your calves are in consistent tension and that's not a good thing. It's a prime result of most women busting out the flats after clubs or even at times go with the "EPIC FAIL" of being barefoot. I never understood that, but they do it anyway.

There is one good things about rocking heels though. That good aspect of the heel trend is that the consistent tension will help tone legs. There is nothing sexier than a woman that knows how to rock heels with a beautiful outfit on a warm summer night . Ladies who have master the art of rocking heels and posses a sense of fashion, I applaud you! Some fail with flying colors, but those that know what they are doing makes life for us men all that much better.

With all this being said, women please have a level head when it comes to your shoe game. Yes you can buy all the heels in the world when you drag your man to the mall in which we will be carrying all the bags because you buy too much, but even it out. You can have sexy heels with knee pain in your later years in life if you don't address the issue in your younger start hungry years. Their is no point in rocking heels to go to the corner store. I've seen this many times and it's cool, but really? Think about it. You will be ok having one day without heels.