Finishing 2011 Strong

Since August, I've been on a mission to restructure my physique.  Here are is the before photo.

August 2011 Weight:  203lbs

This photo was after the modeling competition I was involved in.  I held some definition at the time even though it wasn't as sharp as I could be.  At this point, I already have my mind set up on putting on some healthy weight and going all out for the NPC.

Here is the after photo.

December 2011 Weight:  225lbs

This was taken not too long ago.  I've added on some size in key areas, so I feel like I'm on the right track.  As of course, their is a lot of room for improvement, but time is on my side.

The next pshyique shoot will come in the late winter to early spring.  At times, especially in bodybuilding/fitness competitions, it's good to photograph yourself to in order to see what your competors/judges see.  A 3rd person's point of view is key.

Til Next Time,

Alex Viruet

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Posted in: Alex Viruet,Health and Fitness,Photo Of The Day,Sweet Life Health Tip