Today is my cheat day. I believe that everyone should have at least one. At times, we get mentally drained from hard diets, especially if your a bodybuilder. Low carbs, high protein, low sodium, sugar, etc can make you crabby to the T. I know first hand cause I went through this myself.
Here is a video that basically inspired me. This is what I will do on my cheat day.
This video was filmed by Sara Flesch of her cat "Papa" also know on "The Real Garfield." It just made my day. To see more videos of "The Real Garfield" check out her youtube at http://www.youtube.com/user/keilantra
Til Next Time,
Alex Viruet
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